OCD & ERP

ERP isn't just for germs and hand-washing. Learn how exposure and response prevention treats the full range of OCD, from relationship doubts to moral scrupulosity to intrusive thoughts.

Constant "Are you sure?" questions can keep OCD going. Learn why reassurance-seeking backfires and how partners and families can respond with warmth without feeding the cycle.

When EMDR processing stalls, it's often a part that needs attention. How weaving together EMDR, IFS parts work and ERP helps clients with trauma and OCD keep moving forward.